Oh, Baby!

Green baby photo from Eco-Snobbery Sucks.
The Environmental Working Group recently sent this information along about eco-friendly, health-concious baby items. Some great product ideas for the next baby shower you go to—or the next time you want to try something all-natural out for your little one!
Toys
Clothes
Feeding
Diapers
Baby's Personal Care Products
Got a great, green product you'd like to share? E-mail us at info@betterfarm.org.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Macsherry Library Art Show Features Our Work!

We told you last week about Macsherry Library's Ninth Annual Heart of Winter Art Show & Chocolate Festival, the reception for which was held from 1:30 to 5 p.m. Saturday at the Macsherry Library Community Gallery in Alexandria Bay, N.Y.

Among the featured work was my above nighttime photograph, and this piece by our own Maylisa Daniels:

These pieces, as well as all the other paintings, drawings, poems, and three-dimensional pieces, will be on display through Saturday, Feb. 18. Be sure to stop in and take a look—and don't be shy about buying a few pieces to take home with you!

The Saturday afternoon reception was packed—with people, with art, with chocolate, and with younger children working diligently on making their own Valentines Day cards. Here are photos from the event:




We can't wait to team up with Macsherry Library again from 1-5 p.m. May 12 for their Garden Day! That event will offer free seeds, catalogs, information, and master gardeners for guidance—and reps from Better Farm and betterArts working with kids on planting seeds, painting some faces, and bridging the gap between cultivation and creativity in order, literally, to cultivate creativity. Stay tuned for details!


Many thanks to Sue-Ryn Burns for putting this event together! Macsherry Library is located at 112 Walton St. in Alexandria Bay, N.Y.

This Week in News




GMO foods alter organ function, Nicaragua takes a stab at energy independence, NASA finds a huge crack in an Antarctic glacier, and Rick Santorum swears he's never bought the "hoax" of global warming. Happy Friday!

  • GMOs, organ function, and cancer causality: In the video above, "Health Ranger" Mike Adams explains how studies in cell research have demonstrated the mechanism by which micro RNA from genetically engineered foods may alter organ function in humans (more info here).
  • Nicaragua goes for energy independenceOil accounts for 70 percent of Nicaragua's power generation, which means the economy takes a kick every time international petroleum prices soar. And despite having the poorest economy in Central America, Nicaragua has the highest energy costs. The country is meeting this issue head-on, with the Sandinista government focusing on renewable energy in order to reduce dependence on foreign oil, and to help bring electrification, development and progress to the countryside. Administration officials say it will do so in a way that protects the environment, by deterring deforestation and reducing harmful emissions. Presidential adviser Paul Oquist, an academic and leading voice on Sandinista development policy, says that renewable energy policy is key to providing citizen security, labor stability, peace and development in the country. (From the Christian Science Monitor)
  • NASA spies 18-mile "crack" in Antarctic glacier: NASA reported footage of a glacial crack larger than Manhattan that's apparently growing. In the next few months, ABC reported, scientists expect the glacier to create an iceberg about 350 square miles in area. It will probably float northward, melting as it goes. NASA’s Goddard Space Flight Center in Maryland sent an expedition called Operation IceBridge to Antarctica in October in an old DC-8 jetliner, modified for scientific operations. It spotted the break in the ice. Earth-observing satellites have been watching it since.
  • Rick Santorum vs. a Coherent Energy Policy: Here are a few choice quotes from presidential candidate Rick Santorum's speech Monday at the Colorado Energy Summit: "We were put on this earth as creatures of God to have dominion over the earth, to use it wisely but for our benefit, not the earth’s benefit.” ... “We are intelligent beings…we should not let the vagaries of nature destroy what we have helped to create.”  Santorum also said the claim that climate change is man-made is a quote “...hoax…an absolute travesty of scientific research that was motivated by those who saw this as an opportunity to create panic and crisis - for government to be able to step in and even more greatly control your life.”  ...  “I for one understand from science that there are a hundred factors that influence the climate. To suggest that one minor factor of which man’s contribution is a minor factor of a minor factor - is the determining ingredient in the sauce that affects the entire global warming and cooling, is just absurd on its face.” Read more here. 
Got a great news bite you'd like to share? E-mail it to us at info@betterfarm.org.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

DIY Pheasant Rearing

New York State's Day-Old Pheasant Program distributes 46,496 day-old pheasant chicks to qualified applicants across the state who agree to raise the baby birds to eight weeks of age and then release them. We'd like to get Better Farm involved, which means we have to construct a fly pen for the pheasants and create other crucial accommodations. To make the research part simpler for those of you also interested in getting with the program, here's a handy outline of what we've learned about raising these beautiful birds.

(Editor's Note: To ensure their best chance of survival in the wild, it's very important to give pheasants PLENTY of natural surroundings to grow up in (brush, grash, bushes, branches)—and to release them no later than when they're eight weeks old.)

Brooding
Baby pheasants! Photo from BackyardChickens.com.
The brooder house for pheasant chicks should be weather tight, free from drafts and rodent proof. It can be designed for the birds or part of another building that can have a penned-in portion.

Young pheasants are very delicate and your brooder must be set up correctly or you may encounter problems. Clean and disinfect your brooder house at least two weeks before the chicks arrive. The best litter to use on the floor is chopped straw. Pheasants seem to like to eat wood shavings. If the chicks have access to wood shavings, they will eat them and die. Sand or newspaper is not recommended as litter. If brooder paper (a coarse, rough paper that allows chicks to keep their footing) is not available at your feed store, burlap works very well also. Do not use newspaper as the chicks will not be able to get a firm footing. Remember to remove the burlap or brooder paper after the chicks are about one week old.

Heat Lamps
Heat lamps are the easiest to use. Be sure to have at least one 250 Watt infrared bulb for each 100 chicks you plan on starting. Make sure to get the bulb with a red end, as it won't be so bright and will help control cannibalism. Hang the heat lamp from the ceiling, about 18 inches from the floor to the bottom of the lamp.

Ring/Draft Shield
Use a ring or draft shield to confine the chicks for the first 5-7 days the chicks are in the brooder. Cardboard about 14-18 inches high can be bent to make a ring or circle. A kiddy pool will work too! A circle with a diameter of 4 feet will be sufficient for 50 chicks (with the heat lamp in the center). This shield helps cut down on the drafts on the floor.

Your brooder house should be big enough to allow 3/4 of a square foot per bird. Pheasants tend to be very cannibalistic, so don't overcrowd them.

Use at least one 2-foot long feeder for each 50 chicks. Also, 1 one-gallon waterer for each 75 chicks. Use a waterer with a narrow lip (1/2 inch or less) or fill the water trough with marbles so the chicks can't drown.

From the time chicks arrive until they are six weeks old, they should be fed a 30% protein medicated gamebird or turkey starter feed. The best medicated started feed contains 1 lb. Amprolium (a coccidiostat) per ton of feed. The feed should be in crumble form.

Introducing Chicks to Their New Home
When the chicks arrive, remove them from the box, dip their beaks in the water, and put them under the heat lamp. Most losses occur because the chicks do not start to eat or drink. Never let your chicks run out of feed or water. The chicks should form a circle around the heat lamp. If the chicks bunch up directly under the heat lamp they are cold. Lower the lamp, and add more bulbs, or further draft-proof your brooder house. If the chicks spread out too far away from the brooder and pant, etc...they are too hot - turn off one of the bulbs, raise the heat lamp, and perhaps open a window during hot weather.
Inspect the chicks often during the first week - especially at night during the first few nights. Chicks often die from piling (from being too cold) during the first or second night.

After the chicks are 2 or 3 weeks old it is a good idea to allow the chicks to range outside during the daytime. Wait for a warm sunny day and open the brooder house door into the pen. The pen must be covered and enclosed with one inch hole chicken wire to prevent the chicks from escaping. The pen should be large enough to allow 1 - 2 square feet per bird. Drive the chicks back into the house late each afternoon. Continue to turn the heat on each afternoon. Discontinue operating your heat lamp during the day once the chicks spend each day outside. Continue to turn the heat on each night until they are 3-4 weeks old (depending on how cold it is outside). After the birds are 4-5 weeks old, they will need a bigger pen. You should always be on the lookout for cannibalism. The first evidence you will see will be blood on the wing tips and tails of some of the smaller birds. Don't expect it to just go away—instead, it will just get worse. Add branches and alfalfa hay to the pen for the birds to peck at and play on - this will help. You may have to trim the top beaks on your birds to curtail the problem. A pair of fingernail clippers will do - trim far enough back just so it bleeds a little. This can be done as early as 2 weeks old and may have to be repeated. 

Pheasant Pen
Sample pheasant pen. From www.ohiodnr.com.
One of the most expensive requirements on a game bird farm are covered pens. It is important to build your pens in such a way that they will do what they are supposed to do. ie keep the birds in and predators out. Other considerations are 1) cost 2) long life 3) ease of construction 4) resistance to bad weather. Below is a covered pen that incorporates many of these desirable characteristics. 

Basic Layout
  • A pen of 144' x 96' conforms to two rolls of toprite and can hold 700 hens with peepers, or 500 cocks with peepers, or 600 hens and cocks with peepers.
  • Pheasants require 25 square feet of pen space per bird for proper flying. Building a bigger pheasant pen is better than building one too small.
  • Keep building costs to a minimum by price shopping for new materials or reusing chicken wire, fencing and lumber.
  • Use pressure treated lumber or locust for the main posts. Choose materials that are resistant to bad weather and outdoor durable.
  • Locate the pheasant pen in an area with adequate shelter and shade access. The more natural cover available, the safer young pheasants will feel, which results in less cannibalism.
    Design the pen with gates or doors of sufficient width and height to allow for easy feeding, watering and catching of young chicks. 
Posts
These posts should be set equidistant from each other around the perimeter of the pen. It works out that the posts should be 12 feet apart. The posts should be 10' long. They should go into the ground 3' and extend 7'.

Wire
The four sides of the pen should be covered with galvanized-after-weaving wire - 1" mesh - either 18 or 20 gauge. This wire should be buried at least 6" and flared to the outside underground. This prevents animals from digging down under the pen. The wire should extend up to the sides of the pen to the tops of the posts.

#9 Wire
A standard #9 galvanized wire should be strung around the top of the poles around the perimeter of the pen. Another strand of #9 wire should be strung the length of the pen equidistant from the two sides. Two #9 wires should be strung widthwise splitting the pen in thirds. These #9 wires will support the roof. The poles to which the #9 wires is attached should have "dead-man" poles for support. This will prevent the poles from pulling in.

Toprite
Over the top of this grid put two connected rolls of 150' x 50' toprite netting. The netting should be connected to the four corners first to make sure it is square. It should be pulled over the edges and attached to both the #9 wire and to the wire sides. DO NOT attach the netting to the #9 wire running through the pen. You should hog-ring the #9 wire to the toprite in the inside of the pen about every 5' to prevent ripping in the wind. At the junction of the #9 wire in the middle of the pen, put brace posts made of 2" x 4" material. They should be tall enough (10 to 12 ft.) to make the pen tent-like in appearance. On the top of the 2" x 4" add a screw-in eyehook, run the #9 wire through, then close the eyehook. This pen is designed to be lowered in case of wet snow or icy conditions. In case of foul weather, simply take down the 2" x 4" poles and let the toprite down. Even with the birds inside, they will move to the edges of the pen. This pen is economical as you have fewer posts and #9 wire then most pen designs. I purposely avoided the subject of gates, feeding, watering or catching birds, as each farm has is own situations.

Building Instructions
  • Build the pheasant pen frame by placing 10 foot long treated posts 3 feet into the ground, about 12 feet apart. Place the posts equally distant from each other, making sure there are posts at all corners, both sides of the door frames and in the center of each side.
  • Dig a trench around the base of the pen between each of the set posts, about 6 inches deep and 6 inches wide.
  • Lay the first layer of galvanized wire into the trench, flaring out 2 or 3 inches at the bottom. Fill in the trench with dirt. This prevents predators from burrowing under the fence to get inside the pen.
  • Extend the galvanized fencing around the fence up to the top of the posts.
  • Around the perimeter of the top of the posts, lay #9 wire fencing over the tops like an edging. Lay several pieces across the pen width for top netting support.
  • Place one or two brace posts on the inside of the pen like tent poles. Use 10- to 12-foot lumber or shorter lengths in areas with lots of snow and ice load.
  • Lay game bird netting across the top of the pen to prevent birds from escaping. Connect the netting to the corner posts first for a snug fit and then lay the remainder. Attach the netting to the #9 wire on the inside with hog rings to prevent ripping in high winds.
  • Strips of burlap approximately 10 inches by 20 inches or
    similar material hung randomly throughout the pen will help reduce injuries.

Information gleaned from MacFarlane Pheasants, Inc., ehow.com, GardenWeb.com.

To learn more about our adventures with pheasants, check out this link:
The Freeing of the Pheasants  
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

The Art of Regrowth

Image/Squidoo
Why should your cans, plastic, and paper have all the fun? If you've got a sunny south-facing window in your home, you can recycle the otherwise discarded parts of many everyday pieces of produce to regrow delicious scallions, potatoes, and even mangoes. Check out the tutorials referenced below for full information on having an indoor garden all year round.

(Editor's note: When regrowing any of the below-listed items, be sure to use only organic plants. Non-organic plants not guaranteed to grow. But consider that if you buy one organic piece of produce, such as an onion, each time you regrow it you're getting your money back!)


  •  Scallions: Did you know scallions will regrow indefinitely in a glass of water on your kitchen counter? Lifehacker recently posted the following:
If you like to cook with scallions (aka green onions or green shallots), did you know you can keep the white root ends from purchased scallions in a glass of water and they will regrow almost indefinitely? Household weblog Homemade Serenity shares how scallion ends can regrow in in a glass of water. Just put the root ends in a glass of water and put that glass in a sunny window. After a few days you should be able to begin harvesting the green ends of the scallions. Make sure you change the water every so often and cut what you need with scissors before cooking.
  • Potatoes Got an old potato that's started sprouting eyes? Click here to learn how to turn that into a whole new plant.
  • Onions  Instead of tossing those onion bottoms into the compost heap, why not grow your own fresh onions out of them? You can theoretically create an endless supply of onions without ever having to buy bulbs or seeds—check out how over at Instructables.com. You can also regrow onions in a simple glass of water—click here to learn how.
If you like those, here are a few more ideas for re-growing food right on your kitchen counter (from Cornell's "Trash Goes to School" instructable).

  • White Potato in Soil: Take a white potato that is showing "eyes" and cut a section that includes an eye (about 1 square inch). Place it in a pot of moist soil, about 2" deep. Keep the plant moist but do not "drown" it. Field potatoes are planted this way. 
  • Sweet Potato in Water: In the middle of a sweet potato, stick 3 to 4 toothpicks evenly spaced. Place the potato in a glass of water and put it in a sunny window. Either end can be rooted. Keep the water level high, and after a week or more the potato will usually sprout roots and vine-like stems and leaves. At this point, you need to replant the potato into a pot with soil. 
  • Carrot Top in Water: Cut about 1" - 1 1/2" off the top of 4 to 6 carrots. Fill a shallow bowl 2/3 full of washed pebbles (pebbles help support the tops.) Place the carrot tops over the pebbles. Add water to the level of the pebbles and maintain this level at all times. Soon the tops will sprout pretty foliage. 
  • Pineapple in Water: To separate the top from the fruit, hold the fruit firmly with one hand and twist the leafy head with the other. The top should come right off. Remove the lower leaves until the stump is about 1 1/2" long. Put the top in a glass of water and change the water weekly. When roots are 3" to 4" long, transplant to a pot.
Plants from Seeds:

  • Avocado Pits: Remove the pit from an avocado and allow it to dry for 2-3 days. Peel away as much of the onion-like skin as possible. One-third of the way down, inset four toothpicks at regular intervals. The flat end is the bottom and the pointed end is the top. Put the pit in a glass of water so that 1/2" of water covers the base of the pit. When the roots are 4" long, transplant the pit to a pot and keep it in a bright, warm window. Keep the soil evenly moist at all times. 
  • Mini-Fruit Trees: Citrus plants can be grown from seeds removed from oranges, grapefruits, lemons, and tangerines. Soak the seeds overnight in water. Plant 1/2" in moist potting soil. Cover the pot with a plastic bag or a piece of plastic wrap, and put in a warm spot. When the seeds start to grow (in a few weeks), remove the plastic. Keep the plant in a warm, sunny window. 
  • Beans, Peas, and Lentils: Soak dried beans, peas, or lentils overnight in warm water. Fill a pot 2/3 full with potting soil. Place three seeds on the top of the soil and cover with 1/2" of soil. Cover the pot with plastic wrap. After the seeds start to grow, remove the plastic. Put the plant in a warm, sunny window, and keep the soil evenly moist. It may be necessary to tie the plants to a small stake as they grow. 
  • Herbs: Use anise, caraway, coriander, celery, dill, or fennel seed. Fill a 6" pot 2/3 full with moist potting soil. Place six seeds on top of the soil and cover with 1/2" of soil. Cover the pot with plastic wrap and place in a warm spot. After the seeds begin to grow (3-8 days), remove the plastic and place the plant in a sunny window. After a few weeks, you will have a lovely feathery foliage that can be snipped and used in cooking. 
  • Peanuts: Make sure you use fresh, unroasted peanuts. Fill a large, 4" deep plastic bowl 2/3 full with moist potting soil. Shell four peanuts and place them on top of the soil, covering them with 1" of soil. The plant will sprout quickly. In a couple of months small, yellow, pealike flowers will develop along the lower part of the stem. After the flower fades, the ovary swells and starts to grow toward the ground and pushes into the soil. Peanuts will be ready to harvest in about six months.
Plants from Exotic Fruits:

  • Mango: In the center of the mango, there is a large hairy husk with a pit in it. Scrape off all the excess flesh from the husk and gently pry open with a dull knife. The pit is best started in a sphagnum bag. Fill a Ziploc bag with dampened peat moss or sphagnum. Place the pit in the bag and make sure it is completely surrounded by moss. Check every day to make sure the pit is not dried out or rotted from too much moisture. When the roots are 4" long, transplant to a pot that is at least 1" larger than the pit. 
  • Papaya: Papayas are not easy to grow because the plants have a tendency to dampen off (die) at about 6" tall. When you cut the papaya open, you will find hundreds of black seeds surrounded by a gelatinous aril (seed covering). To remove the aril, spread some seeds on a paper towel and roll them with your fingers until the aril squashes off. Plant the seeds immediately in a container with sterile potting soil. Give them bottom heat and high humidity until they pass the critical stage of 6" high. Papayas are rapid growers, and once they are established, they will not need a lot of water and fertilizer. 
  • Tamarind: Tamarind pods look like brown lima beans. The outer shell is brittle and easily peels back, revealing a sticky, brown, pulp. Within this pulp there are five or six shiny black pits. Nick the pits (with a nail file) and soak them until they swell, usually in a few hours. Plant the pits in a container with potting soil and place in a sunny window. Tamarinds are water-loving plants and should never be allowed to dry out. As they grow, pinch them back to make the plant fuller.
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Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Spotlight On: Environmental Working Group

From EWG's "Meat-Eater's Guide to Climate Change and Health."
While researching information about farm subsidies and the growing local food movement, I stumbled upon the Environmental Working Group; a non-profit organization that advocates on Capitol Hill for health-protective and subsidy-shifting policies.

The group's website, www.ewg.org, is a virtual kiosk of information that benefits farmers and consumers alike. Pages on the site cover transparency in the food supplyhealth issues, a chemical index, and up-to-date information on natural resources and the politics surrounding them. Definitely a great go-to for anyone interested in farming, thoughtful consumption, and the politics of food and health.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Three Honor-System Farm Stand Models

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Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

betterArts Residency Info Now Available through New York Foundation for the Arts

Information about the 2012 betterArts residency program is now available through the New York Foundation for the Arts' website:

betterArts Residency
betterArts, Inc.
(Redwood NY)
www.betterarts.org

betterArts residencies seek to provide an opportunity for creative exploration and growth to visual artists, writers, and musicians within the context of Better Farm's dynamic environment.
 
Located 10 miles from Alexandria Bay and the Thousand Islands, Better Farm is situated on 65 acres of property and offers an unparalleled rural living experience. There are two lakes within walking distance; an on-site pond; vegetable, fruit, and herb gardens; a 1400-square-foot Art Barn and gallery space for dance, choreography, painting, sculpture, and more; and a practice space for musicians. 

Food, all linens and towels, wireless Internet, on-site parking, and field trips are included in a low stipend we require of all residents. The environment is simple and communal. Residents are expected to cook for themselves (group cooking is common), and to do their share in maintaining the condition of Better Farm as well as its peaceful environment.

To that extent, betterArts residents are expected to interact and participate in the goings-on around the property (helping with farming, doing minor construction projects, helping with house chores, or assisting with other odd jobs). All those accepted for betterArts residencies are expected to work seriously—and to conduct themselves in a manner that aids fellow residents in their endeavors.  
 
The standards for admission are talent, desire to live and work at Better Farm, and a willingness to have a go at the Better Theory: a belief that each moment presents us with the opportunity for exponential personal growth. RESIDENCIES WILL BE ANNOUNCED ON A ROLLING BASIS WITHIN ONE MONTH OF RECEIVING YOUR APPLICATION.

Website: http://www.betterarts.org/residency-info
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Deadline to Submit Art for A'Bay Winter Art Show is Tuesday!

The Ninth Annual Heart of Winter Art Show is slated in conjunction with the Ninth Annual Chocolate Reception from 1:30-5 p.m. Saturday, Feb. 11, at the Macsherry Library Community Gallery in Alexandria Bay, N.Y.

The deadline to submit original art, haiku, and poetry for this event has been extended to Tuesday, Feb. 7. This is a great way to support the local arts and encourage community involvement in free, public art events. All pieces should represent what the “Heart of Winter” means to you. There will be a few Peoples Choice Awards for different categories. And, there will of course be chocolate deserts and Valentine Card making!

The exhibit will hang for one week.

Macsherry Library is located at 112 Walton St. in Alexandria Bay, N.Y. Download the artist participation form here. Please contact Sue-Ryn Burns with any questions at (315) 482-2985.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Divine Design: The wonderful world of white

I grew up begrudging my mother for keeping so many walls in our home white. I thought it was too plain, too boring, too conservative. I pushed for color, then pushed harder; painting several murals across the walls of my own bedroom, collaging over my door, covering every inch of wall with something, anything.

I am still a huge fan of color, of organized chaos, of walls and walls of books, of knick knacks and pieces of art and yes, of course I am still a fan of murals. Better Farm's got no shortage of color and personality and works of art and little keepsakes, each of which tells a story.

But the key is organized chaos; controlled color; disciplined design. And so as I plan the overhaul of two of our bathrooms at the farm, I'm struck by the many ways white (and its sneaky counterpart, off-white and cream) can be truly wonderful when done in a deliberate, decadent kind of way. Behold: The Wonderful World of Whites.


In living rooms:

In bathrooms:


In bedrooms:

Got a great, green design idea you'd love to share? Send it to us at info@betterfarm.org. For a great eco-friendly paint resource, click here.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Better Farm's 2012 Sustainability Internship Features New Initiatives

Better Farm's sustainability internship program has since its inception in 2010 welcomed a dozen individuals from all over the world to join us in our efforts to live more in tandem with natural earth systems. Whether building raised beds, wiring for solar panels, implementing a rainwater harvesting system, serving the community, or gardening organically, our internship program has equipped people of all ages and backgrounds with practical skills they can bring back to their hometowns and neighborhoods to continue their journeys and inspire their friends and families to incorporate natural earth systems into their daily routines.

We will continue all those initiatives into 2012, and plan to expand our organic herb, flower, fruit, and vegetable gardens. We'll also be revamping certain elements of the 2012 season to include (check back on the application page for more updates in the coming weeks!):


  • Poultry Care—We plan to participate in the New York State DEC's Day-Old Pheasant Chick Program, which means Better Farm's interns will try their hand at raising chicks, monitoring their health, and releasing them into the wild when they are eight weeks old. We will also be adding some more hens to our chicken flock!
  • New Workshops!—Knitting, sauna construction, rainwater-fed outdoor showers, earthships, and DIY chicken coops are just some of the on-site workshops we're slating in 2012. Stay tuned for specific dates!
  • Tree Planting Initiatives—We will be continuing our work to plant several hundred black walnut trees on the property here, and will be expanding our planting efforts by linking up with the New York State Department of Environmental Conservation's School Seedling Program, which would provide interns here with 50 seedlings to nurture and grow. 
  • Farm to Table—Better Farm's interns will put on one large farm-to-table dinner party in September, and work throughout the summer to integrate home-grown, local food into soup kitchens, supper clubs, and local restaurants. Our interns will also make strides in researching and designing our budding delivery CSA program, due to launch in 2015.
  • Homesteading Tips—We're going to team the 2012 interns up with seasoned locals to learn about canning, freezing, living off the land, and more. Stay tuned for the weekly rotating schedule!
  • Dragonfly Surveying Initiative—Better Farm has volunteered to survey dragonflies on the property during peak summer months and submit that data to a statewide dragonfly and damselfly survey. Information collected by interns here will help guide conservation activities beneficial to those species that are in greatest need of such efforts.
  • Better Farm's 2012 Local Farm Outreach Program—In 2012, we'll be upping our community outreach efforts to include local farms. Our interns will spend all or part of one day each week at a different local farm to learn about the processes involved with milking dairy cows, grooming horses, raising alpacas, harvesting maple syrup, rearing bees, and more.
  • Festival Season Participation—Better Farm's interns will help coordinate, organize, and present at the summer festivals in the North Country, including: Redwood's First Annual Dandelion Wine Festival, the Keith Brabant Memorial Music Scholarship Festival, North Country Arts Council's Summer Arts Festival, and more.
We'll continue updating you with our plans as we get closer to spring! To learn more about Better Farm's sustainability internship program or to apply, click here.

How Much Land Does it Take to Feed One Person?


Watch and learn. Thanks to Permies.com for posting such an informative video!
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Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Potato, Potahto

In a recent post, we regaled you with the seven foods food-safety experts won't eat. To accentuate our previous point, we found the above video that shows just how dramatic treated foods are (scorched earth, anyone?). Here's some more food for thought about America's most popular vegetable, the potato.

Root vegetables absorb herbicides, fungicides, and pesticides that have washed into the soil. So these chemicals are not just on the vegetable's surface, they're absorbed into its flesh. Washing and peeling can't get rid of them.

Because potatoes are the nation's most popular vegetable and demand is so high, potato plants are sprayed at every opportunity to keep the spuds blemish-free. During the growing season, the potato plants are sprayed with fungicides... which wash and seep into the soil.  At harvesting time, the vines are obliterated with herbicides to get them out of the way. More seepage down to the taters.  After the potatoes are harvested, they're sprayed directly with a chemical to keep them from sprouting. And they usually won't sprout, even if you try to get them to.

The Daily Green reports that more than 35 pesticides have been detected on potatoes in USDA testing. And Jeffrey Moyer, chair of the National Organic Standards Board, has this to say: "I've talked with potato growers who say point-blank they would never eat the potatoes they sell. They have separate plots where they grow potatoes for themselves without all the chemicals."

The only solution is buying organic potatoes, or growing your own. (Read a complete list of the "Dirty Dozen" foods to buy organic, grow your own, or avoid here.

Remember - when you buy organic, you're protecting not only your own health, but the health of the wildlife and ecosystems adjacent to and downhill from those farm fields. When crops are sprayed, so are the soil insects and worms, which are eaten by frogs and birds and lizards....the toxic sprays move right along the food chain, poisoning the whole system. And that includes the streams and lakes and rivers downhill from the cropfields. Rains flow across the sprayed fields and into these surface waters... as well as ground and well water

Heard enough? Find out how to grow your own organic potatoes here.

A note about the above video: Chlorpropham is considered non-carcinogenic (ES EPA Class E). In one study it did cause tumors in rats, which is where people may be "citing" from, but it was in excessive amounts that people would never consume. When humans consume it, it's metabolized into forms that don't cause this same effect, and much of the toxicity associated with chlorpropham is because of the original compound. Up to you whether you think it's appropriate to have any harmful chemicals at all in your food...

Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.