Redwood Field Days Rundown

Better Farm's field days parade float. From left: Kareema Bee, Kristy Snelson, Katie Mollica, Aaron Youngs, Natalie Wood, Holly Boname, and Nicole Caldwell.
Carnival rides, a parade, fried dough, live music, a barbecue, auction, carny games, and a whole lot of hustle and bustle later, the 55th Annual Redwood Firemen's Field Days have drawn to a close yet again and calm has been restored in this tiny hamlet.

But oh, what a weekend.

The opening night of Redwood Field Days features an auction, where people can find treasures for next-to-nothing... like this armoire for $5:

 ... or blade and horseshoe for a buck:

The rest of the weekend showcased great North Country bands, a virtual who's who of local communities, great food and entertainment, rides and games for kids of all ages, and of course, the Field Days parade.

Better Farm took third place in the parade a few years ago, and secured second place last year. We were determined to take the gold home in 2013, so we employed some special helpers to get our float in tip-top condition.

At last Saturday's Health and Wellness Expo, which debuted the artwork and performances of children enrolled in Fort Drum's Exceptional Family Member Program, we asked the kids visiting Better Farm to help us make some props for the parade. And help us they did, creating huge 3-D butterflies that would fly high above the crowds:

...We affixed those butterflies to posts, created some huge flowers out of cardboard, utilized some sails from a boat to make walls, and put streamers all over the place:


Then it was time for glitter costumes...

We headed into downtown Redwood around 6:30 to take our places in line.

Once there, we put the finishing touches on our costumes and got ready to toss bags of freshly packed organic lettuce out to the crowd.


We thought we had it! We really did. But, we took second. Again:

Ah well, back to the drawing board. Maybe an American Flag-themed float? Cute babies dressed as carrots? 360 days left to plan...

Many thanks to the Redwood Volunteer Fire Department for putting on another great Field Days for the community.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Children Shine at Exceptional Family Arts, Wellness Expo

Atreus shows off his artwork in Better Farm's gallery.
betterArts last Saturday hosted the Exceptional Family Members Program's First Annual Family Arts and Wellness Expo at Better Farm in Redwood, N.Y.

Saturday's event, free and open to the public, featured a gallery filled with artwork, dance performances with Amy Earle School of Dance, arts 'n' crafts activities, storytelling, a homemade winemaking demonstration by local resident Paul R. Jennings, tours of the Better Farm campus, and locally produced food fired up on the grill along with homegrown side dishes.


The event showcased the artwork and performances of dozens of children enrolled in the Exceptional Family Member Program (EFMP) on Fort Drum. That program works with other military and civilian agencies to provide services for family members with special physical, emotional, developmental, and intellectual needs by providing community support services such as resources, information and referral, advocacy, support groups, respite care and relocation assistance.
 
Representatives from Northern Lights Chiropractic were also on-site offering massages and information about that company's services. 
 
Here are some photos from the event:


betterArts partnered with EFMP for this event in order to draw public attention to the creative genius of all children; and to increase public access to arts and culture in the North Country.
   
betterArts increases access to programs like this and other arts and cultural opportunities throughout the North Country. To learn more about betterArts' mission and work, click here.

Sauna Update

Better Farm's sauna gets a roof and floor.
We back in July broke ground on a sauna constructed entirely out of local and reused materials. In this instance, "green building" refers to the long list of items we're upcycling for the project, and our commitment to purchase everything else hyper-local (like locally sourced lumber from our next-door neighbor).

Here's our list of building materials so far:
  • Rigid insulation gleaned from a construction project that had pulled it out of an old house
  • A cast-iron wood stove pulled off a job site as garbage
  • A stump fro a fallen tree that's being incorporated as seating inside the sauna
  • Wood beams from a house demolition
  • Pallet boards from packing crates and shipping materials
  • Rough-cut lumber from Redwood Lumber Company
Of course, we had to buy our nails and screws new (except for a few we gleaned from Better Farm's tool shed). Since breaking ground last month, we've added most of the roof (will have to pick up more lumber and cover with metal) and floor (we need only two more pallets to get that job done). Next up are the walls, wood stove, and lining the interior walls, floor, and benches in cedar. Lastly, we'll pack the wood stove with rocks from the Adirondacks to allow for radiant heat (and steam potential)! Here are some more photos from the project's progress:


Many special thanks go out to Bob Laisdell for spearheading this project! Want to get involved on this project, or another one like it? Email us at info@betterfarm.org.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

The Skinny on Last Saturday's Summerfest

Last week's Summerfest fundraiser for arts and cultural outreach in the North Country brought out more than 200 people to Redwood, N.Y., to enjoy eight musical acts, an overnight open-jam session, a gallery space filled with pieces by area and visiting artists, a cookout complete with organic produce grown on-site, handmade items for sale, and campsites for weekend guests.
betterArts board members Holly Boname and Amberlee Clement greet visitors at Summerfest.
The festival, put on annually by Redwood-based nonprofit betterArts, was held at Better Farm and is designed to increase local access to arts and music in the North Country. To that end, there was no admission fee; and performers volunteered their time, energy, and travel to make the event a success. Special thanks go out to an unbelievable cast of volunteers who spent months preparing for the festival, and of course the musicians and bands who made everything happen:

Fox Richardson
Robert Finch
The Aristocrats
Joe Marrero of The Great Fraud
O. Red
Mike Brown
Glenn Cheesman
Brian Purwin
Crow's Landing
Stone White
The generosity and support of visitors to Summerfest has helped betterArts complete its annual outreach initiatives; which include this Saturday's Exceptional Family Arts and Wellness Expo at Better Farm, a host of autumn and spring activities like free workshops, gallery openings, artist residencies, and arts 'n' crafts events with local programs including Watertown Hospice, area hospitals, Chamber of Commerce events, after-school programs, and more.
Thank you to everyone who came out in droves to support the arts! We hope to see many of you from 10 a.m.-2 p.m. at this Saturday's Exceptional Family Arts and Wellness Expo at Better Farm! Click here for more details.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Better Storytelling

Better Farm's religious dining experience.
In honor of her impending visit tomorrow to enjoy a North Country weekend filled with pirate invasions and a music festival, I'm reposting a story my older sister, Kristen, wrote as an exercise in writing from someone else's point of view while merging fiction, memoir, non-fiction, and stories from other people. It's an Alice's Restaurant-esque piece taking place at Better Farm:

Better Grub Supper Club
The view from Better Farm's kitchen window is of a wide-open field stretching out toward a hilltop. Trees create mountainous shadows, and the tops of bushes peek out over frost-filled grasses and a large manmade pond Nicole's father once gleefully referred to as the "mosquito breeding ground". The sun at this particular moment was beginning its dip over the backs of the silhouetted trees as a dozen people—roommates, artists-in-residence, and locals—made their own dips down Cottage Hill Road and into Better Farm's driveway.

Better Farm is an artists' retreat and sustainability education center started in 1970 as a hippie commune. My Uncle Steve bought the property—a small 19th-century farmhouse, milkhouse, and falling-down barn seated on 150 acres—with insurance money paid out to him from a car accident in 1963 that left him paralyzed from the chest-down. His parents had been taking care of him in their suburban New Jersey home, and buying the acreage upstate was his way to be out on his own. He got his friends, cousins, and brothers on board with heading north for a summer, doubling the size of the house, and moving in to care for Steve's daily needs. It would be 30 years before the last of them would leave.

 The name for the place came from the “Better Theory”, a concept Steve and his friends came up with that basically says every moment presents us with a chance to grow as human beings. Instead of seeing something as negative, then, it's “better”: an opportunity to become more.

After a great deal of shopping, bartering, and cultivating, Nicole was welcoming a cast of characters to the farm to commence Better Farm's First Better Grub Supper Club Thanksgiving Dinner, in much the spirit of Arlo Guthrie's beloved “Alice's Restaurant”. Nicole leaned into the oven to check on the main courses, taking care to baste the turkey and Tofurky in equal measure, a puff of steam rising out of the oven and enveloping her face in the scent of roasted bird, faux meat, stuffing, and onions.

As she stood up, she couldn't help but think "world harmony begins when Tofurkeys and turkeys can roast side by side." 

I started spending a lot more time at the farm after Dad died, doing the 700-mile-round-trip Dad and I used to take, taking it now by myself or with friends. It was sort of like a pilgrimage for me; a way to get out of my head, reconnect with memories of my dad, and occupy the same space as Steve, who was this human being who was so much larger than life. Steve and I would have hours-long conversations about books, politics, birding, the environment; or sit around at the kitchen table all afternoon and do crossword puzzles. The farm became a place where I could relax and kind of reconnect to what was important. 

The summer before Uncle Steve died, my sister Kristen and I were up visiting for a weekend, and we all got on the topic of what would become of the farm should anything happen to Steve. There was some discussion of it being left to the group of us: Kris, our cousins Dan and Mike, and me. Kris squashed this, reminding Steve of Mike's nomadic lifestyle and Dan's penchant for the same; and her own love of the farm, but lack of time.  "Leave it to Nicole,” she told him. “We'll help her with what we can, but she's the one who will love it for you, and make it into something special."

Nicole brushed a wavy lock of brown hair out of her eyes and thought back to her apartment in Brooklyn, the one she broke the lease on to move out to the country. It had a view of the gravel-covered flat roof below, and beyond that, a brick building with windows that gazed into neighboring apartments. The sounds of the traffic, the Kenyan restaurant below, police sirens, and barking dogs were loud there; while here in Redwood, population 584, there is the vague brush of the wind and the occasional ATV hum in the distance. Strains of The Grateful Dead's “Friend of the Devil” meandered out of the iPod on the counter and Jerry Garcia sang: "Didn't get to sleep last night 'til the morning came around/Set out runnin' but I take my time/A friend of the devil is a friend of mine"

Steve's funeral was attended by men who openly wept through their beards, running their hands over shiny heads that once housed long, thick locks; and tribes of women who'd loved and worshiped Steve. Kristen read a poem comparing Steve to Woton, the god in the Wagnerian "Ring of the Nibelung" cycle who gives up his eye for wisdom. Ex-girlfriends and cousins read poems and told stories. I muscled through a eulogy of my own, which felt totally empty without the man himself there to hear it.

Two months later I packed my bags, adopted a puppy, and headed north to begin cleaning out, renovating, and turning the dilapidated home into a green-living center, youth hostel, bed & breakfast, and artists' retreat. I rented one of the rooms out and took a couple odd jobs to make ends meet as I filed Better Farm's LLC status, while Kristen create a website. Planning commenced for summer programming, like workshops, internships, and artist residencies. I read books about gardening and staked out a plot of ground in the yard for our organic farm, learned to fire a gun, took up horseback riding, and became impervious to black flies and mosquitoes.

In two days, Nicole would be leaving for a brief respite to New Jersey. She'd visit with her family in her mother's Victorian house in the affluent Northern New Jersey suburbs; a family gathering around a formal dining table covered in an antique tablecloth, china her mom has had for 40 years, and sterling silverware polished for special occasions.

Behind her at the moment, though, sat a giant wooden table and two 12-foot church pews packed with the people living at Better Farm and a number of guests from town. There were mismatched glass plates, all in different shades of white, and silver eating utensils with different handles, collected over the years from the various miscreants who invaded the farm. The cups were a mixture of mason jars, and coffee mugs with dirty sayings and odd cartoons. A family friend, in talking about Steve at his funeral, said Steve became "an island around which humans float." Nicole was beginning to feel like the Better Farm house was fast-becoming that island in his absence.

We started with the library, a 1600-square-foot room with floor-to-ceiling bookshelves on each wall. Every book had been read by Steve before being placed, in alphabetized order, by the hands of one of his caretakers. We removed them, rebuilt some of the shelves, dusted behind all the old volumes, and revealed decades' worth of fuzz, dog fur, and long-abandoned mice nests. You should have seen the books—everything from the Bible to Harry Potter, the Quaran to Dr. Zhivago, Dostoevsky, Oates, Rand, and Hawkings. It was unbelievable.
Mike, Nicole's cousin, sported a beard reminiscent of Rip Van Winkle and sat at the table chatting with Chris, an Iowa transplant who'd fallen in love with farm living, and Bob, a truck driver from town. They were discussing the merits of eating a turkey while planning out a designer chicken coop for Henrietta, the chicken Nicole saved from becoming soup a few months earlier and the two chicks taken in to keep her company.

"She's family, so she should have a nicer area to live in," Mike said, his stringy blond hair nodding as he moved his head in an affirmative motion.


"Organically, she's the same as the bird in the oven. I don't see why we should be spending more than the turkey cost to house next year's dinner," Bob jumped in, his belly rumbling beneath his black Harley Davidson T-shirt at the thought.

"She should at least be comfortable while she's fattening up," Chris stated, his own form bumping the edge of the table as he moved to rise off the pew.

Nicole turned, her calloused hands covered by tropical fish-shaped potholders, and picked up the pot of potatoes rolling in the bubbling water. She began to pour the frothy white liquid through the strainer balanced in the sink. "We are not eating Henrietta," she said, blue eyes focused on the task at hand. "She's like a pet."

"But by next year, she would be a rather delicious pet." Bob nodded, his eyes narrowing at Nicole's dog, a large mongrel she'd rescued the year before. "Koby would eat her." Kobayashi Maru slapped her tail against the floor in agreement.

"No. Koby, you are not eating Henrietta," Nicole said, as the potatoes slid down the sides of the pot and into the colander, landing with squishy thwaps. Koby opened her long snout and yawned, rolling onto her side. "And neither are you," she said, pointing the wooden spoon at Bob.

"Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them.' Samuel Butler," Mike said to Bob, crossing his arms over his white T-shirt, stained yellow from sweat at the armpits.

"If God didn't want us to eat meat, He wouldn't have made it so tasty,” Bob retorted. “A T-shirt in Alex Bay." Chris and Mike laughed. 

There were notes stuffed in some of the books, quotes from different philosophers, Emerson, Thoreau, even some Ginsberg and Bob Dylan. When I moved on to Steve's desk, it was like an explosion of paper. There were folders of notes he'd sent and received, an entire box of letters from my parents' travels in the 70's, and pieces of writing of Steve's, things he probably started and forgot about. In one drawer, I actually found a slip of paper on which Steve had scribbled his Philosophy.

"Crisis teaches you cool; pain teaches you pleasure; love teaches you loss. Every large and small and good and bad thing that comes at you has the potential to propel you forward into something better. All we have is now, and nothing else exists except that, so anything right now is always better than even one second before now. And now. And now. All you’ve got to do is climb aboard, hang on tight, and push yourself forward into the abyss. It’s a tricky theory to keep up with—try having “better” be the first thing out of your mouth next time you stub your toe or hear terrible news. But the truth is, Better works."

"The dinner smells delicious Nicole," Chris said, his feet shuffling towards the smells wafting from the stove. He turned on the oven light, and salivated as he eyed the turkey. "Can I help with anything?"

"How good of you to ask,” she answered sarcastically. “You can mash the potatoes. Use soy milk and margarine in half of it for the vegans.” She pulled out the masher and ingredients, her thin, toned arms miming as she spoke. Chris grabbed the overflowing colander and set to work.

I always personally took the Better Theory to mean out of the bad, comes the good. What you do with your biggest hardships makes the most difference—ask anyone who's ever overcome in some way. Instilling that idea into the people at the farm, who come from all over the world to study green living and organic farming, or to work on their art, or to live more simply and communally, is one of the most exciting things I've ever been a part of. It's amazing what people are capable of when they really see everything as an opportunity; they just start to thrive when they get that concept.

Mike got up and walked over to the pot of boiling string beans, legumes picked in September and frozen. He dipped in a ladle and liberated a couple, dropping them onto a plate, and checked them for doneness with his fingers. Finding them reasonably cooked, he popped one in his mouth and tossed the other to Kobi, who chomped down with a grateful crunch.


"I have to say, I'm impressed with the harvest,” Mike said, still chewing. “When dad talked about the farming in the 70's, all he would say was that they couldn't grow potatoes bigger than golf balls because of the clay soil, and that nothing would really grow." He turned his attention to the cans of cranberry (the only thing not grown in or around Better Farm), and set about creating cylindrical art sculptures on the serving platter before bringing it over to the table.

"Nicole started us on mulch gardening,” Chris declared proudly. “We make layers of compost, cardboard, dead leaves, and hay in the fall, and by spring there are inches and inches of healthy, black soil.” He got up and pulled a cast iron skilled down from an overhead hook. He turned on a burner, threw a pad of margarine into the pan, and melted it along with a few cloves of garlic. He threw the concoction into his lumpy mashed potatoes. 

Since we redid the kitchen, we try to do a big family dinner every night. We put in a wood-burning stove to generate heat, put tin ceiling tiles in the dining alcove, and replaced the rusted old stove with a stainless-steel restaurant quality one.. The biggest thing, though, was getting enough seating for any and all residents and guests. I remember driving 30 minutes to pick up the church pews after we found them on Craigslist for $40 a piece, and joking the whole drive back that if they didn't fit in the breakfast nook, we'd just have to set them up in the library and create our own religion.

An hour later, they sat down to the feast. Grace was a hearty "Thanks to Steve and the good Lord above for the grub on the table, and the friends around it," and the clinking of plastic on glass. The poster-sized photo of Steve at age 13, standing a foot taller than his mother (Nicole's Granny) next to him, beamed down from the far wall, as if granting approval over the festivities.

Most nights, the head of the table is empty, a result of a lack of chairs and everyone's preference to the pews. But there was a day not too long ago when the realization hit that its vacancy also serves as a tangible reminder of Steve's absence. That was his spot because of the wheelchair. I can still picture him, leaning on his bony elbow and sipping his water out of a straw stuck in a pitcher. He had these bright blue eyes, a wide smile, and this hoarse voice, gravely and lilting with joy.

 

I think it's Passover when the religious set a place for Elijah, and leave a seat vacant in anticipation of his arrival. Elijah's visit is said to precede the Messiah, who will transform our world from its broken state to one where injustice is unknown, compassion is everywhere, and happiness fills our hearts. I can't help but think of Steve as our own personal version of the prophet: the one who guided us to this table, guided us to pick up where he left off, and create a better celebration of life and friendship. He would have enjoyed this version of now.

And now. And now.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

'Summerfest' This Saturday!

betterArts' Second Annual Summerfest

kicks off at 4 p.m. this Saturday, Aug. 17, at

Better Farm

in Redwood.

The free

event

, which features local vendors selling handmade goods, a gallery filled with art to enjoy and purchase, and half a dozen musical acts (plus a late-night jam session for anyone who would like to participate) is put on every year by betterArts in order to increase access to cultural opportunities in the North Country.

Because this is a free event, betterArts asks visitors to

not

bring their own refreshments onto festival grounds; but to instead show their support for free events like this by purchasing food and beverages at the on-site concession stand. That menu includes beer, wine, soda, juice, burgers (veggie and meat), hot dogs, and a variety of side dishes all homemade from the fresh produce growing at Better Farm. Attendees are also encouraged to bring along lawn chairs or blankets to sit on.

All proceeds from concessions (and a percentage of all art and products sold by vendors) go directly toward arts and sustainability outreach in the North Country. Campsites are also available for overnight lodging at a rate of $10/person/night; please email

info@betterfarm.org

for further information.

The set schedule is as follows:

  • Stone White, 4:30 p.m.

  • The Aristocrats, 5:30 p.m.

  • Fox Richardson, 7:00 p.m.

  • Crow's Landing, 8:00 p.m.

  • Robert J. Finch, 9 p.m. 

  • The Great Fraud 10 p.m.

  • Open Jam 11 p.m.

The event is free and open to the public. For the most up-to-date information and directions, visit

www.betterarts.org/summerfest

. RSVP

here

.

betterArts is a 501(c)3 non-profit whose purpose is to increase access to the arts in the North Country and beyond through the provisions of free and low-cost workshops, gallery openings, performances, festivals, and artist residencies. To learn more or to make a donation, visit

www.betterarts.org

.

Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

The Poetry of Artist-in-Residence Bradley Harrison

Bradley Harrison reads his poems in Better Farm's Art Barn July 27.
Bradley Harrison is a graduate of the Michener Center for Writers at the University of Texas in Austin. His work can be found in New American Writing, The Los Angeles Review, Forklift Ohio, Gulf Coast, Poetry Northeast, Hunger Mountain, New Orleans Review, Best New Poets 2012 and elsewhere. His chapbook Diorama of a People, Burning is available from Ricochet Editions (2012).

Bradley spent the month of July at Better Farm through the betterArts residency program, which seeks to provide an opportunity for creative exploration and growth to artists, writers, and musicians within the context of Better Farm's dynamic environment.

Below is one of the poems Bradley wrote while at the farm. The piece utilizes words lifted from blog entries penned by Sustainability Education students at Better Farm during Bradley's stay. 

Barred Rock Ameraucana
To break I became a farm
of flowers.
To make from my fabric
a lampshade
I stumbled into woods
on rough cut legs—
Fermentation of loosestrife —
My pretty bit drowning—
Such out rung petals
in the cloth I used
in the room
with the rundown furniture,
rustic in the rinse
of handmade light.
I had hoped it much darker,
this handful of glass growing
deep in the bark,
an hour lastly
straining the free-floating
yeasts and the birds
with a tendency to vigil
the hillside, another
kind of clearing
cut just
to the nails.

Like what you see? Read more:
http://www.memorious.org/?id=362
http://smokinggluegun.com/2013/03/01/bradly-harrison-smith/
http://www.muzzlemagazine.com/bradley-harrison.html
http://www.dmqreview.com/12Fall/index2.html
http://haydensferryreview.blogspot.com/2013/04/contributor-spotlight-bradley-harrison.html
1 Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Redwood Field Days Aug. 22-24!

It's that time of year again!

The Redwood Volunteer Fire Department's 55th Annual Firemen's Field Days are just around the corner, from Aug. 22-24, in Redwood behind the fire hall. Here's the full rundown of events:

Thursday, Aug. 22 Fairgrounds open from 6-11:30 p.m., and the junk auction will be in full swing.
Friday Aug. 23 Fairgrounds open from 6-11:30 p.m.: Chicken BBQ starting at 4:30 p.m. Live band Amarillo Hot Country starts at 9.
Saturday Aug. 24 Fairgrounds open 4-11:30 p.m.: Kiddie Parade starting at noon, unlimited rides for one price starting after the kiddie parade until 5, Parade at 7. After the parade, enjoy a concert by The Original Yanks Drum and Bugle Corps, Live band R19 starting at 9, Raffle drawing at 11.
 

Midway rides and games all three nights are provided by Ontario Amusements.
 

Good food, great times, and awesome people.

Anyone wishing to march or put a float in the Redwood Field Days Parade on Aug. 24, contact Emt Scott Gleason, Vicki Kellogg or email redwoodfire37@gmail.com.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

'Exceptional Family' Arts, Wellness Expo Slated at Better Farm Aug. 24

The Exceptional Family Member Program (EFMP), in partnership with betterArts, will host its Exceptional Family Arts and Wellness Expo from 10 a.m.-2 p.m. Saturday, Aug. 24, at Better Farm in Redwood.


The event, free and open to the public, will feature artwork and performance pieces by children enrolled in EFMP—as well artwork by children living locally. Among the events slated for that day are a dance performance with Amy Earle School of Dance, upcycling projects, yoga exercises run by Lotus Blooms Yoga, a gallery showcase of artwork by local students, arts 'n' crafts, tours of Better Farm's gardens and buildings, and locally produced food fired up on the grill along with organic, locally grown side dishes ($5/plate).


Representatives from Northern Lights Chiropractic will additionally be on-site offering massages and information about that company's services. 

The EFMP works with other military and civilian agencies to provide services for family members with special needs, including:
  • Comprehensive and coordinated medical services
  • Educational needs
  • Housing needs
  • Community support services
  • Personnel services
The EFMP assists with the special physical, emotional, developmental, and intellectual needs by providing community support services such as resources, information and referral, advocacy, support groups, respite care and relocation assistance. An Exceptional Family Member (EFM) is defined as a dependent family member (child or adult) of an active duty soldier, who has a physical, emotional, developmental, behavioral, mental, or intellectual disorder requiring special treatment, therapy, education, training, or counseling on an on-going basis. Examples of EFMs include those with asthma, autism, ADD, diabetes, arthritis, depression, bipolar or schizophrenic symptoms, anxiety/phobias, panic disorders, learning disabilities, and those requiring special education services.

BetterArts has partnered with EFMP for this event in order to draw public attention to the creative genius of all children; and to increase public access to arts and culture in the North Country.

Families who would like their child to show art or participate in some way at this event (performances, readings, arts 'n' crafts enthusiasts, and more) are encouraged to contact Michelle at (315) 772-5488. 

The Family and MWR Exceptional Family Member Program helps provide support and required care for family members with disabilities and special needs, to better support the Soldiers and Family Members stationed at Fort Drum. For more information, click here. BetterArts increases access to programs like this and other arts and cultural opportunities throughout the North Country. To learn more about betterArts' mission and work, click here.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

End-of-July Art Show, Poetry Reading, Graduation, and Superlatives

Bob Laisdell acts as keynote speaker at last week's graduation ceremony and art show.
Last week's graduation ceremony and art show celebrated the completed curriculum for Better Farm's Sustainability Education Program students Kara Colarusso, Jacob Firman, and Rebekah Kosier; and showcased the work of betterArts residents Ashley Jones and Bradley Harrison.
Master of Ceremonies was Bob Laisdell, who has an extensive background in farming and volunteered his time throughout the summer as a mentor for the Sustainability Education students. In addition to the distribution of diplomas, presentation of Ashley Jones' paintings, and poetry readings by Bradley Harrison, trophies were given out for superlatives like "Friendliest" and "Best Chef".

Here are photos from the event and after-party (all photos by betterArts' Director of Marketing, Holly Boname):

There is no way to properly thank everyone for making June and July so successful. To learn more about Better Farm's Sustainability Education Program, click here. For more information about betterArts' Residency Program, click here.

Turning Salad into Soul Food

We've been pairing salads with everything, like this homemade pesto dish from the garden.

At the farm, we have a HUGE amount of organic, buttercrunch lettuce we've been selling in bulk to stores and restaurants, and retail out of the farm stand. But we still have a lot leftover for our use in the house. Now, I’m not a big fan of lettuce or salads—kind of counterintuitive when you're flush with the stuff. I'm determined to change my ways. Also, this buttercrunch lettuce is a great source of

vitamin A, phytonutrients,

fiber, vitamin K, and folates: so it wouldn't hurt to add as much as possible to the diet.

Here's a little more about the

nutritional value of buttercrunch lettuce

, gleaned from LiveStrong.com:

Vitamins

Buttercrunch lettuce provides almost 70 percent of your DV for vitamin K, the nutrient responsible for proper clotting of blood. It also contributes more than one-third of your daily vitamin A needs. Vitamin A encourages strong vision and helps you fight infection. Additionally, buttercrunch offers 10 percent of your DV for folate, a nutrient that supports healthy pregnancies, brain development and may fight depression. Buttercrunch is higher in vitamin K than even Romaine lettuce but is not as high in vitamin A or folate.

Minerals

Each 1-cup serving of chopped or shredded buttercrunch lettuce provides between 2 and 5 percent of the DV for calcium, iron, magnesium, phosphorus, potassium and manganese. The mineral content of butterhead-type lettuces is about the same as that in Romaine or iceberg lettuces.

So, I wanted to look up recipes that involved lettuce so I could get better at eating it on a regular basis. Now, I love a classic BLT and I found a recipe for a BLT salad. Another lettuce recipe I want to try is Artichoke Salad. I mean, who doesn't like artichokes? The recipe I found for that calls for  mushrooms, which I wouldn't have eaten a month ago but am now learning to love. The third salad I found is a Deep Dish Layered Salad. I'm working toward having a salad with every meal.

And of course remember that salads are great ways to do away with leftovers! In addition to any produce in your fridge, don't be afraid to toss last night's rice, beans, or what's left of your hummus, couscous, or pasta in as well.

BLT Salad

Ingredients

1 pound bacon (or vegan bacon, there are lots of kinds out there to choose from)

3/4 cup mayonnaise (or Veganaise/Nayonaise)

1/4 cup milk (soy milk will also work)

1 teaspoon garlic powder

1/8 teaspoon ground black pepper

salt to taste

1 head lettuce - rinsed, dried and shredded

2 large tomatoes, chopped

2 cups seasoned

croutons

Directions

  1. Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble and set aside. In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. Blend until smooth. Season the dressing with salt. Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing, and serve immediately.

Artichoke Salad

Ingredients

.7 ounces of Italian-style salad dressing

1 cup sour cream (or vegan sour cream equivalent, Tofutti makes a great one)

4 cups chopped lettuce

1 cup chopped red bell pepper

1 cup chopped broccoli

1 cup sliced fresh mushrooms

1/4 cup diced onion

1 can (14 ounces) artichoke hearts, drained and chopped

Directions

1. In a small bowl, whisk together the sour cream and Italian dressing mix.

2. In a large bowl, toss together the lettuce, red pepper, broccoli, mushrooms, onion and artichoke hearts. Top with dressing and toss until evenly coated. Refrigerate until ready to serve.

Deep Dish Layered Salad

Ingredients

2 eggs

1 1/2 heads lettuce - rinsed, dried, and shredded

1 cup chopped celery

1 cup chopped green bell pepper 

1 cup chopped green onions

2 cups sliced fresh mushrooms

2 cups frozen green peas, thawed

2 tablespoons bacon bits

2 tablespoons grated Parmesan cheese

2 cups mayonnaise

2 tablespoons brown sugar

1/2 teaspoon garlic powder

1/2 teaspoon curry powder 

Directions

1. Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove the eggs from hot water, cool, peel and chop.

2. Layer 1/2 of the lettuce in the bottom of a large bowl. Follow with a layer of celery, bell pepper, green onion, mushrooms, peas and egg. Top with remaining lettuce.

3. Prepare the dressing by whisking together the mayonnaise, brown sugar, garlic powder and curry powder. Spread evenly over top of salad. Sprinkle with bacon bits and Parmesan cheese. Refrigerate until ready to serve.

Want to get some lettuce of your very own? Stop by our farmstand or email info@betterfarm.org.

Field Trip to Cool Fish Art Studios

Cool Fish Art by Scott Mueller.
A few people from Better Farm last week took a field trip to Cool Fish Art Studios in Redwood to look at some pieces by the studio's owner and artist Scott Mueller—and to make some fish paintings of their own.


Scott runs his studio-gallery out of a renovated barn on his property. His work was featured at the North Country Arts Council in Watertown throughout July and will be at the St. Lawrence County Arts Council's space this month. Scott has finished pieces available for sale, but also loves creating custom pieces for the office or home—as well as designs for murals, prints, sweatshirts, or T-shirts.

Here's the farm crew playing around with some paints:
Poet-in-residence Brad Smith makes some fish art.
Intern Katie Mollica shows off her piece.
My Betty Boop fish.
Many thanks to Scott Mueller for welcoming us into his home, sharing his artistic process with us, and for helping us make cool fish art! Check out more of his work by clicking here.
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Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.

Art Show of the Amazing Ashley Jones

Last weekend's Better Farm Graduation and betterArts Opening featured paintings by betterArts resident Ashley Jones of Brooklyn, N.Y.

Ashley Jones is a visual artist with a BFA in printmaking from California College of the Arts. She attended Clayworks on Columbia in Brooklyn, N.Y., and Diablo Valley College in Pleasonton, Calif. Her work has been shown extensively at galleries from coast to coast and she has been the recipient of several scholarships and awards for her art. Ashley lives in Brooklyn, N.Y.

The pieces she showed in the betterArts gallery space July 27 were from her two weeks spent on the Better Farm campus. Here are a few of those pieces:







To purchase one of these pieces, commission the artist, or see more of her work, click here. All of the above photos taken by Holly Boname. To learn more about the betterArts Residency Program, click here.
Comment

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.