'Yoga for Creativity' Workshop Planned

Do you long for the time you once had to make things, play, design, doodle or sing? In the midst of our busy days we forget that we are the creators of our lives and that self-expression is elemental to healthy living. Sound familiar? Then you're going to love "Yoga for Creativity," a workshop scheduled from Aug. 26-28 and led by Lisa Enzer, an M.Ed., RYT-500 hr. educator who is well-versed in experimental theater, drama education, dance, classical yoga, and group facilitation.

In "Yoga for Creativity," Lisa will guide students on an exploration of practices based on ancient wisdom to uncover the freedom that lives inside each of us. Classic yogic practices and philosophy will help remove obstacles, uncover source material, and engender stability in your creative work or daily life. In the spirit of inquiry students will focus on connections between creation and yoga including: allowing intention to arise, anchoring resolution, coping with disturbances, and integrating the will.

You already have the inner resources necessary to participate; whether you are an artist or an ‘everyday’ creative, this program supports a person's needs to express oneself and experience contentment. All art supplies and materials provided.

Yoga experience not necessary; curiosity, courage, and uncertainty are.

To sign up for this workshop and to see a complete list of Better Farm's 2011 programming, click here.

Nicole Caldwell

Nicole Caldwell is a self-taught environmentalist, green-living savant and sustainability educator with more than a decade of professional writing experience. She is also the co-founder of Better Farm and president of betterArts. Nicole’s work has been featured in Mother Earth News, Reader’s Digest, Time Out New York, and many other publications. Her first book, Better: The Everyday Art of Sustainable Living, is due out this July through New Society Publishers.